Which instruction is important for a client diagnosed with GERD regarding sleep habits?

Which instruction is important for a client diagnosed with GERD regarding sleep habits?

• A. Sleep with a fan on
• B. Keep the bedroom dark
• C. Sleep with the head of the bed elevated
• D. Avoid eating before bed

Answer: (C)

For a client diagnosed with Gastroesophageal Reflux Disease (GERD), sleeping with the head of the bed elevated is particularly important. Elevating the head during sleep can help reduce the likelihood of acid reflux, as it allows gravity to assist in keeping stomach contents from flowing back into the esophagus. This positioning can lead to fewer episodes of nighttime reflux and a more comfortable sleeping experience for the patient, ultimately promoting better sleep quality. In addition, this practice can help mitigate other symptoms associated with GERD, such as heartburn and discomfort that may otherwise disturb sleep. Therefore, advising a client to elevate the head of the bed provides a straightforward yet effective intervention in managing GERD symptoms.

For a client diagnosed with Gastroesophageal Reflux Disease (GERD), sleeping with the head of the bed elevated is particularly important. Elevating the head during sleep can help reduce the likelihood of acid reflux, as it allows gravity to assist in keeping stomach contents from flowing back into the esophagus. This positioning can lead to fewer episodes of nighttime reflux and a more comfortable sleeping experience for the patient, ultimately promoting better sleep quality.

In addition, this practice can help mitigate other symptoms associated with GERD, such as heartburn and discomfort that may otherwise disturb sleep. Therefore, advising a client to elevate the head of the bed provides a straightforward yet effective intervention in managing GERD symptoms.